Tuesday, March 19th, 2024 from 5:00-6:15PM. Live on Zoom. Register online.

In today’s world, who isn’t feeling stressed? From the everyday—work, school, relationships, social media—to the unprecedented, you may often feel anxious and overwhelmed.

Terri Bacow, Ph.D., developed "Goodbye, Anxiety: A Guided Journal for Overcoming Worry." to help you find relief.